{"id":18459,"date":"2024-10-30T00:02:14","date_gmt":"2024-10-29T22:02:14","guid":{"rendered":"https:\/\/blooness.com\/?page_id=18459"},"modified":"2024-10-30T00:02:14","modified_gmt":"2024-10-29T22:02:14","slug":"blooness-what","status":"publish","type":"page","link":"https:\/\/blooness.com\/en\/blooness-cest-quoi\/","title":{"rendered":"What is Blooness?"},"content":{"rendered":"Blooness is a type of food developed to answer the following question:\r\n

What do I need to eat to live as long, healthy and fit a life as possible?<\/h2>\r\nTo achieve this objective, we have carried out epidemiological, statistical and empirical work, which has enabled us to identify three foundations for the development of this \"optimal\" diet: the Low Carb High Fat diet, the diet of inspiration Paleolithic<\/a>and food consumed in Blue Zones<\/a>.\r\n\r\nTo arrive at this conclusion, we first cross-referenced all the ingredients habitually consumed by people living in regions of the globe where life expectancy is at an all-time high, and where rates of diabetes, hypertension, cancer and other diseases of civilization are at their lowest. We noticed certain similarities between the foods eaten by peoples who had nothing in common with each other, apart from their commonality in terms of longevity.\r\n

These healthy centenarians iron<\/a> have been identified by the scientific community as the inhabitants of the Blue Zones<\/a>\u00b9.<\/strong><\/p>\r\nIn addition to their strong taste for certain ingredients and spices<\/a> We also noted other similarities between the inhabitants of these different \"blue\" regions. First and foremost, their tendency to prefer natural foodstuffs, i.e. free from industrially-processed products.\r\n

This diet is similar to the Paleolithic diet\u00b2, the second pillar of the Blooness diet.<\/strong><\/p>\r\nSecondly, we have noticed that in the feeding of blue zones, the carbohydrates<\/a> come mainly from plants. So their diet was mostly free of industrial sugar and rarely made up of starchy foods, but rather rich in fats, particularly polyunsaturated fatty acids. This low-sugar, high-fat way of eating has a name, and is becoming famous among certain enlightened gourmets:\r\n

This is the Low Carb High Fat (LCHF) diet.<\/strong><\/p>\r\nIn conclusion, we have concatenated all this and put together at least one diet that is the synthesis of three great ways of eating:\r\n

BLOONESS = BLUE ZONES + PALEO + LCHF<\/strong><\/p>\r\nSo we've decided to feed ourselves in this way, and we want to make it possible for others to do the same.\r\n\r\nPlease note that we are not a scientific organization, but simply nutrition enthusiasts. Blooness is not a diet, nor is it a slimming program. It's simply a more natural way of eating that's a lot more fun, avoiding sugar and processed foods, and focusing on good fats and vitamins. protein<\/a> natural.\r\n\r\n

\r\n

\r\n New: Blooness Accelerated Programs\r\n <\/h2>\r\n \r\n

\r\n For quick results<\/strong> if you are looking for
\r\n lose fat permanently<\/strong>,
\r\n maintain stable energy levels throughout the day<\/strong>,
\r\n and prevent chronic diseases<\/strong>.\r\n <\/p>\r\n \r\n \r\n Discover the Programs (\u20ac67 for life) \u2192\r\n <\/a>\r\n \r\n

\r\n Immediate access to the Premium Guide + all current and future programs
\r\n Limited founding rate \u2013 will soon increase to \u20ac97<\/strong>\r\n <\/p>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Blooness est un type d’alimentation mis au point afin de r\u00e9pondre \u00e0 la question suivante : Que dois-je manger pour vivre le plus longtemps possible, en bonne sant\u00e9 et dans la forme la plus optimale ? Pour atteindre cet objectif, nous avons effectu\u00e9 un travail \u00e9pid\u00e9miologique, statistique et empirique, qui a permis de d\u00e9gager trois […]<\/p>\n","protected":false},"author":2,"featured_media":9004,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-18459","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"ams_acf":[],"_links":{"self":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/pages\/18459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/comments?post=18459"}],"version-history":[{"count":1,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/pages\/18459\/revisions"}],"predecessor-version":[{"id":18460,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/pages\/18459\/revisions\/18460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/media\/9004"}],"wp:attachment":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/media?parent=18459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}