{"id":16517,"date":"2023-03-25T17:09:52","date_gmt":"2023-03-25T15:09:52","guid":{"rendered":"https:\/\/blooness.com\/?p=16517"},"modified":"2023-04-04T01:11:46","modified_gmt":"2023-04-03T23:11:46","slug":"intermittent-youth-and-a-high-sugar-diet","status":"publish","type":"post","link":"https:\/\/blooness.com\/en\/jeune-intermittent-et-alimentation-riche-en-sucres\/","title":{"rendered":"Intermittent fasting and a high-sugar diet?"},"content":{"rendered":"<p>Generally speaking, intermittent fasting is easier when you eat <a href=\"https:\/\/blooness.com\/en\/guide-cetogene-low-carb\/\">low-carb<\/a> than with a standard high-fat diet. <a href=\"https:\/\/blooness.com\/en\/glucides\/\">carbohydrates<\/a>. The peaks of <a href=\"https:\/\/blooness.com\/en\/glycemie\/\">blood glucose<\/a> lead to greater feelings of hunger.<\/p>\n<div id=\"bloon-3002724326\" class=\"bloon-apres-le-contenu-2 bloon-entity-placement\"><div style=\"max-width: 900px; margin: 60px auto; padding: 60px 40px; background: linear-gradient(135deg, #e8f5e9 0%, #f0faf0 100%); border-radius: 24px; box-shadow: 0 10px 40px rgba(0,0,0,0.1); text-align: center;\">\r\n  <h2 style=\"font-size: 2.6em; color: #28a745; margin-bottom: 30px; font-weight: 800; text-transform: uppercase;\">\r\n    New: Blooness Accelerated Programs\r\n  <\/h2>\r\n  \r\n  <p style=\"font-size: 1.5em; color: #333; max-width: 800px; margin: 0 auto 40px; line-height: 1.6;\">\r\n    For <strong>quick results<\/strong> if you are looking for<br>\r\n    <strong>lose fat permanently<\/strong>,<br>\r\n    <strong>maintain stable energy levels throughout the day<\/strong>,<br>\r\n    and <strong>prevent chronic diseases<\/strong>.\r\n  <\/p>\r\n  \r\n  <a href=\"https:\/\/blooness.com\/en\/programs\/\" \r\n     style=\"display: inline-block; background: #ff4757; color: white; padding: 22px 60px; border-radius: 50px; font-size: 1.6em; font-weight: bold; text-decoration: none; box-shadow: 0 10px 30px rgba(255,71,87,0.4); transition: all 0.3s;\">\r\n    Discover the Programs (\u20ac67 for life) \u2192\r\n  <\/a>\r\n  \r\n  <p style=\"margin-top: 30px; font-size: 1.2em; color: #666;\">\r\n    Immediate access to the Premium Guide + all current and future programs<br>\r\n    <strong>Limited founding rate \u2013 will soon increase to \u20ac97<\/strong>\r\n  <\/p>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Generally speaking, intermittent fasting on a low-carb high-fat diet is easier than on a standard carbohydrate-rich diet. Spikes in blood sugar levels are more likely to lead to feelings of hunger.<\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[2169],"tags":[],"class_list":["post-16517","post","type-post","status-publish","format-standard","hentry","category-shorts","pmpro-has-access"],"featured_image_src":"","blog_images":{"medium":"","large":""},"ams_acf":[],"_links":{"self":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/posts\/16517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/comments?post=16517"}],"version-history":[{"count":0,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/posts\/16517\/revisions"}],"wp:attachment":[{"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/media?parent=16517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/categories?post=16517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blooness.com\/en\/wp-json\/wp\/v2\/tags?post=16517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}