{"id":16780,"date":"2023-04-13T19:02:46","date_gmt":"2023-04-13T17:02:46","guid":{"rendered":"https:\/\/blooness.com\/?p=16780"},"modified":"2023-04-13T19:02:46","modified_gmt":"2023-04-13T17:02:46","slug":"as-provacoes-e-tribulacoes-da-comida-moderna-e-processada","status":"publish","type":"post","link":"https:\/\/blooness.com\/pt\/les-affres-de-lalimentation-moderne-et-transformee\/","title":{"rendered":"Os horrores da comida moderna e processada"},"content":{"rendered":"<p>A dieta moderna baseia-se em : 1\/ um excesso de calorias 2\/ um excesso simult\u00e2neo de <a href=\"https:\/\/blooness.com\/pt\/glucides\/\">hidratos de carbono<\/a> e <a href=\"https:\/\/blooness.com\/pt\/lipides\/\">l\u00edpidos<\/a> 3\/ excesso de a\u00e7\u00facares simples 4\/ excesso de <a href=\"https:\/\/blooness.com\/pt\/lipides\/\">gorduras<\/a> saturada 5\/ falta de <a href=\"https:\/\/blooness.com\/pt\/fibres-alimentaires\/\">fibras<\/a> 6\/ m\u00e9todos de cozedura 7\/ alimentos mal cultivados ou mal nutridos. Agora j\u00e1 sabe como comer de forma saud\u00e1vel: pegando nos pontos mencionados e fazendo exatamente o contr\u00e1rio.<\/p>\n<div id=\"bloon-3070795728\" class=\"bloon-apres-le-contenu-2 bloon-entity-placement\"><div style=\"max-width: 900px; margin: 60px auto; padding: 60px 40px; background: linear-gradient(135deg, #e8f5e9 0%, #f0faf0 100%); border-radius: 24px; box-shadow: 0 10px 40px rgba(0,0,0,0.1); text-align: center;\">\r\n  <h2 style=\"font-size: 2.6em; color: #28a745; margin-bottom: 30px; font-weight: 800; text-transform: uppercase;\">\r\n    Novo: os Programas Acelerados Blooness\r\n  <\/h2>\r\n  \r\n  <p style=\"font-size: 1.5em; color: #333; max-width: 800px; margin: 0 auto 40px; line-height: 1.6;\">\r\n    Para <strong>resultados r\u00e1pidos<\/strong> se procura<br>\r\n    <strong>perder gordura de forma duradoura<\/strong>,<br>\r\n    <strong>recuperar uma energia est\u00e1vel ao longo do dia<\/strong>,<br>\r\n    e <strong>afastar as doen\u00e7as cr\u00f3nicas<\/strong>.\r\n  <\/p>\r\n  \r\n  <a href=\"https:\/\/blooness.com\/pt\/programas\/\" \r\n     style=\"display: inline-block; background: #ff4757; color: white; padding: 22px 60px; border-radius: 50px; font-size: 1.6em; font-weight: bold; text-decoration: none; box-shadow: 0 10px 30px rgba(255,71,87,0.4); transition: all 0.3s;\">\r\n    Descubra os Programas (67 \u20ac para toda a vida) \u2192\r\n  <\/a>\r\n  \r\n  <p style=\"margin-top: 30px; font-size: 1.2em; color: #666;\">\r\n    Acesso imediato ao Guia Premium + todos os programas atuais e futuros<br>\r\n    <strong>Tarifa inicial limitada \u2013 em breve passar\u00e1 para 97 \u20ac<\/strong>\r\n  <\/p>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;alimentation moderne repose sur : 1\/ l&rsquo;exc\u00e8s de calories 2\/ l&rsquo;exc\u00e8s simultan\u00e9 de glucides et de lipides 3\/ l&rsquo;exc\u00e8s de sucres simples 4\/ l&rsquo;exc\u00e8s de graisses satur\u00e9es 5\/ le manque de fibres 6\/ les modes de cuisson 7\/ les aliments mal cultiv\u00e9s ou mal nourris. Vous savez maintenant comment manger sainement : en reprenant les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[2169],"tags":[],"class_list":["post-16780","post","type-post","status-publish","format-standard","hentry","category-shorts","pmpro-has-access"],"featured_image_src":"","blog_images":{"medium":"","large":""},"ams_acf":[],"_links":{"self":[{"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/posts\/16780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/comments?post=16780"}],"version-history":[{"count":0,"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/posts\/16780\/revisions"}],"wp:attachment":[{"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/media?parent=16780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/categories?post=16780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blooness.com\/pt\/wp-json\/wp\/v2\/tags?post=16780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}