{"id":18459,"date":"2024-10-30T00:02:14","date_gmt":"2024-10-29T22:02:14","guid":{"rendered":"https:\/\/blooness.com\/?page_id=18459"},"modified":"2024-10-30T00:02:14","modified_gmt":"2024-10-29T22:02:14","slug":"%e8%bf%99%e5%b0%b1%e6%98%af","status":"publish","type":"page","link":"https:\/\/blooness.com\/zh\/blooness-cest-quoi\/","title":{"rendered":"\u4ec0\u4e48\u662f Blooness\uff1f"},"content":{"rendered":"Blooness \u662f\u4e00\u79cd\u4e3a\u56de\u7b54\u4ee5\u4e0b\u95ee\u9898\u800c\u5f00\u53d1\u7684\u98df\u54c1\uff1a\r\n<h2 id=\"que-dois-je-manger-pour-vivre-le-plus-longtemps-possible-en-bonne-sante-et-dans-la-forme-la-plus-optimale\">\u6211\u5e94\u8be5\u5403\u4ec0\u4e48\u624d\u80fd\u786e\u4fdd\u5c3d\u53ef\u80fd\u5065\u5eb7\u957f\u5bff\u3001\u4f53\u9b44\u5f3a\u5065\uff1f<\/h2>\r\n\u4e3a\u4e86\u5b9e\u73b0\u8fd9\u4e00\u76ee\u6807\uff0c\u6211\u4eec\u5f00\u5c55\u4e86\u6d41\u884c\u75c5\u5b66\u3001\u7edf\u8ba1\u5b66\u548c\u5b9e\u8bc1\u5de5\u4f5c\uff0c\u4ece\u800c\u786e\u5b9a\u4e86\u53d1\u5c55\u8fd9\u79cd \"\u6700\u4f73 \"\u996e\u98df\u7684\u4e09\u4e2a\u57fa\u7840\uff1a\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u9ad8\u8102\u80aa\u996e\u98df\u3001\u53d7 \"\u5065\u5eb7\u996e\u98df \"\u539f\u5219\u542f\u53d1\u7684\u996e\u98df\u548c \"\u5065\u5eb7\u996e\u98df \"\u539f\u5219\u3002 <a href=\"https:\/\/blooness.com\/zh\/la-diete-paleolithique\/\">\u65e7\u77f3\u5668\u65f6\u4ee3<\/a>\u548c\u98df\u7269\u6d88\u8017\u91cf <a href=\"https:\/\/blooness.com\/zh\/zones-bleues\/\">\u84dd\u533a<\/a>.\r\n\r\n\u4e3a\u4e86\u5f97\u51fa\u8fd9\u4e00\u7ed3\u8bba\uff0c\u6211\u4eec\u9996\u5148\u5bf9\u7167\u4e86\u4e16\u754c\u4e0a\u9884\u671f\u5bff\u547d\u6700\u9ad8\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u3001\u764c\u75c7\u548c\u5176\u4ed6\u6587\u660e\u75c5\u53d1\u75c5\u7387\u6700\u4f4e\u7684\u5730\u533a\u7684\u4eba\u4eec\u4e60\u60ef\u98df\u7528\u7684\u6240\u6709\u98df\u6750\u3002\u6211\u4eec\u6ce8\u610f\u5230\uff0c\u9664\u4e86\u5171\u540c\u7684\u957f\u5bff\u4e4b\u5916\uff0c\u8fd9\u4e9b\u4eba\u6240\u98df\u7528\u7684\u98df\u7269\u4e4b\u95f4\u5b58\u5728\u67d0\u4e9b\u76f8\u4f3c\u4e4b\u5904\u3002\r\n<p style=\"text-align: center;\"><strong>\u8fd9\u4e9b\u5065\u5eb7\u7684\u767e\u5c81\u8001\u4eba <a href=\"https:\/\/blooness.com\/zh\/fer\/\">\u70d9\u94c1<\/a> \u5df2\u88ab\u79d1\u5b66\u754c\u786e\u5b9a\u4e3a \"\u6cbc\u6cfd \"\u7684\u5c45\u6c11\u3002 <a href=\"https:\/\/fr.wikipedia.org\/wiki\/Zone_bleue_(long%C3%A9vit%C3%A9)\" target=\"_blank\" rel=\"noopener\">\u84dd\u533a<\/a>\u00b9.<\/strong><\/p>\r\n\u9664\u4e86\u5bf9\u67d0\u4e9b\u6210\u5206\u7684\u660e\u663e\u53e3\u5473\u548c <a href=\"https:\/\/blooness.com\/zh\/regime-mediterraneen-epices-condiments-aromates-liste\/\">\u9999\u6599<\/a> \u6211\u4eec\u8fd8\u6ce8\u610f\u5230\u8fd9\u4e9b\u4e0d\u540c \"\u84dd\u8272 \"\u5730\u533a\u5c45\u6c11\u4e4b\u95f4\u7684\u5176\u4ed6\u76f8\u4f3c\u4e4b\u5904\u3002\u9996\u5148\uff0c\u4ed6\u4eec\u666e\u904d\u503e\u5411\u4e8e\u5929\u7136\u996e\u98df\uff0c\u5373\u4e0d\u98df\u7528\u5de5\u4e1a\u52a0\u5de5\u4ea7\u54c1\u3002\r\n<p style=\"text-align: center;\"><strong>\u8fd9\u79cd\u996e\u98df\u7c7b\u4f3c\u4e8e\u65e7\u77f3\u5668\u65f6\u4ee3\u996e\u98df\u00b2\uff0c\u662f\u5e03\u9686\u5c3c\u65af\u996e\u98df\u7684\u7b2c\u4e8c\u5927\u652f\u67f1\u3002<\/strong><\/p>\r\n\u5176\u6b21\uff0c\u6211\u4eec\u6ce8\u610f\u5230\uff0c\u5728\u5582\u517b\u84dd\u8272\u533a\u57df\u65f6 <a href=\"https:\/\/blooness.com\/zh\/glucides\/\">\u78b3\u6c34\u5316\u5408\u7269<\/a> \u4e3b\u8981\u6765\u81ea\u690d\u7269\u3002\u56e0\u6b64\uff0c\u4ed6\u4eec\u7684\u996e\u98df\u5927\u591a\u4e0d\u542b\u5de5\u4e1a\u7528\u7cd6\uff0c\u4e5f\u5f88\u5c11\u5403\u6dc0\u7c89\u7c7b\u98df\u7269\uff0c\u4f46\u5374\u5bcc\u542b\u8102\u80aa\uff0c\u5c24\u5176\u662f\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\u3002\u8fd9\u79cd\u5c11\u7cd6\u591a\u8102\u7684\u996e\u98df\u65b9\u5f0f\u6709\u4e00\u4e2a\u540d\u5b57\uff0c\u5e76\u5f00\u59cb\u5728\u67d0\u4e9b\u5f00\u660e\u7684\u7f8e\u98df\u5bb6\u4e2d\u58f0\u540d\u9e4a\u8d77\uff1a\r\n<p style=\"text-align: center;\"><strong>\u8fd9\u5c31\u662f\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u9ad8\u8102\u80aa\u996e\u98df\uff08LCHF\uff09\u3002<\/strong><\/p>\r\n\u603b\u4e4b\uff0c\u6211\u4eec\u5c06\u6240\u6709\u8fd9\u4e00\u5207\u4e32\u8054\u8d77\u6765\uff0c\u81f3\u5c11\u5f97\u51fa\u4e86\u4e00\u79cd\u996e\u98df\uff0c\u5b83\u662f\u4e09\u79cd\u4e3b\u8981\u996e\u98df\u65b9\u5f0f\u7684\u7efc\u5408\uff1a\r\n<p style=\"text-align: center;\"><strong>\u65e0\u7455 = \u84dd\u533a + \u53e4\u6cd5 + LCHF<\/strong><\/p>\r\n\u56e0\u6b64\uff0c\u6211\u4eec\u51b3\u5b9a\u4ee5\u8fd9\u79cd\u65b9\u5f0f\u517b\u6d3b\u81ea\u5df1\uff0c\u5e76\u9f13\u52b1\u5176\u4ed6\u4eba\u4e5f\u8fd9\u6837\u505a\u3002\r\n\r\n\u8bf7\u6ce8\u610f\uff0c\u6211\u4eec\u4e0d\u662f\u4e00\u4e2a\u79d1\u5b66\u7ec4\u7ec7\uff0c\u53ea\u662f\u4e00\u7fa4\u70ed\u8877\u4e8e\u8425\u517b\u5b66\u7684\u4eba\u3002Blooness \u4e0d\u662f\u8282\u98df\uff0c\u4e5f\u4e0d\u662f\u7626\u8eab\u8ba1\u5212\u3002\u5b83\u53ea\u662f\u4e00\u79cd\u66f4\u81ea\u7136\u3001\u66f4\u6709\u8da3\u7684\u996e\u98df\u65b9\u5f0f\uff0c\u907f\u514d\u6444\u5165\u7cd6\u5206\u548c\u52a0\u5de5\u4ea7\u54c1\uff0c\u4e13\u6ce8\u4e8e\u4f18\u8d28\u8102\u80aa\u548c\u852c\u83dc\u3002 <a href=\"https:\/\/blooness.com\/zh\/proteines\/\">\u86cb\u767d<\/a> \u81ea\u7136\u3002\r\n\r\n<div id=\"bloon-3422859513\" class=\"bloon-apres-le-contenu-2 bloon-entity-placement\"><div style=\"max-width: 900px; margin: 60px auto; padding: 60px 40px; background: linear-gradient(135deg, #e8f5e9 0%, #f0faf0 100%); border-radius: 24px; box-shadow: 0 10px 40px rgba(0,0,0,0.1); text-align: center;\">\r\n  <h2 style=\"font-size: 2.6em; color: #28a745; margin-bottom: 30px; font-weight: 800; text-transform: uppercase;\">\r\n    \u65b0\u63a8\u51fa\uff1aBlooness\u52a0\u901f\u8bfe\u7a0b\r\n  <\/h2>\r\n  \r\n  <p style=\"font-size: 1.5em; color: #333; max-width: 800px; margin: 0 auto 40px; line-height: 1.6;\">\r\n    \u5bf9\u4e8e <strong>\u5feb\u901f\u7ed3\u679c<\/strong> \u5982\u679c\u60a8\u6b63\u5728\u5bfb\u627e<br>\r\n    <strong>\u6301\u4e45\u51cf\u8102<\/strong>,<br>\r\n    <strong>\u5168\u5929\u4fdd\u6301\u7a33\u5b9a\u7cbe\u529b<\/strong>,<br>\r\n    \u548c <strong>\u9884\u9632\u6162\u6027\u75be\u75c5<\/strong>.\r\n  <\/p>\r\n  \r\n  <a href=\"https:\/\/blooness.com\/zh\/%e9%a1%b9%e7%9b%ae\/\" \r\n     style=\"display: inline-block; background: #ff4757; color: white; padding: 22px 60px; border-radius: 50px; font-size: 1.6em; font-weight: bold; text-decoration: none; box-shadow: 0 10px 30px rgba(255,71,87,0.4); transition: all 0.3s;\">\r\n    \u63a2\u7d22\u8bfe\u7a0b\uff0867\u6b27\u5143\u7ec8\u8eab\u6709\u6548\uff09\u2192\r\n  <\/a>\r\n  \r\n  <p style=\"margin-top: 30px; font-size: 1.2em; color: #666;\">\r\n    \u7acb\u5373\u8bbf\u95ee\u9ad8\u7ea7\u6307\u5357+\u6240\u6709\u5f53\u524d\u548c\u672a\u6765\u7684\u8bfe\u7a0b<br>\r\n    <strong>\u521b\u59cb\u4f18\u60e0\u4ef7\u2014\u2014\u5373\u5c06\u8c03\u6574\u4e3a97\u6b27\u5143<\/strong>\r\n  <\/p>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Blooness est un type d&rsquo;alimentation mis au point afin de r\u00e9pondre \u00e0 la question suivante : Que dois-je manger pour vivre le plus longtemps possible, en bonne sant\u00e9 et dans la forme la plus optimale ? Pour atteindre cet objectif, nous avons effectu\u00e9 un travail \u00e9pid\u00e9miologique, statistique et empirique, qui a permis de d\u00e9gager trois [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9004,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","footnotes":""},"class_list":["post-18459","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"ams_acf":[],"_links":{"self":[{"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/pages\/18459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/comments?post=18459"}],"version-history":[{"count":1,"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/pages\/18459\/revisions"}],"predecessor-version":[{"id":18460,"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/pages\/18459\/revisions\/18460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/media\/9004"}],"wp:attachment":[{"href":"https:\/\/blooness.com\/zh\/wp-json\/wp\/v2\/media?parent=18459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}