It's online. The ultimate guide to one of the most underrated foods in the diet, yet a "superfood" in its own right: coconut. It's one of the site's densest contents, in which we're going to learn an awful lot. Happy reading 👉 https://t.co/vA01NVLLyN
The shorts are micro tips from the Blooness guide.
The next installment of the Blooness Guide is coming very soon, and you'll find a ready-to-use PDF to use for your next white meat shopping trips. Patience...
There are several types of hunger: physical hunger (the real kind), emotional hunger, and hunger conditioned by habit. Learning to identify them allows you to respond to feelings of hunger mindfully, rather than blindly.
The new Blooness Guide content is online: how to learn how to identify the best white meat labels, suppliers and brands to optimize healthy longevity? https://blooness.com/meilleure-viande-blanche-sante/
Years of hypocalorie = ❌ slowed metabolism ❌ deficiencies ❌ chronic fatigue ❌ hormonal problems ✅ The real way out? Increase calories intelligently: proteins, good fats, low-carb. The body reignites, health is restored 🔥 ➡️ blooness.com
🥗 Mediterranean lowcarb diet 👉 📉 Decreases liver fat ✅ Improves HDL, LDL, triglycerides 🪄 Regulates blood sugar & blood pressure ❤️🩹 Reduces cardiovascular risk 🗒️ Source: https://pubmed.ncbi.nlm.nih.gov/31075323/
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