It's online. The ultimate guide to one of the most underrated foods in the diet, yet a "superfood" in its own right: coconut. It's one of the site's densest contents, in which we're going to learn an awful lot. Happy reading 👉 https://t.co/vA01NVLLyN
In addition to fish, the #regime #méditerranéen contains more meat, eggs, aged cheese (rich in good saturated fats), and much less wheat, bread and pasta than we think 🥩🧀🥚🐟