Perte de #poids, prise de #muscle, #santé et #longévité, le guide ultime sur l’apport optimal en #protéine en diète méditerranéenne est en ligne. RDV sur
Dans ce chapitre, que l’on retrouve au sommaire des bases de la nutrition (Partie 1 du guide Blooness), mais aussi au sommaire du guide de…...
Acute stress makes us stronger, but chronic stress kills us. #hormesis 1TP5Longevity
Acute stress strengthens us, but chronic stress kills us. #hormesis 1TP5Longevity
Over 4 months, #keto resulted in a greater reduction in blood pressure, glycemia and weight (-8.6 kg vs. -4.6 kg) than diet
Ratio omega6/3 of grass-fed beef without chemical fertilizers VS grain-fed intensive farming: 1.6 VS 12
Ratio of omega6/3 from grass-fed beef without chemical fertilizers VS grain-fed beef: 1.6 VS 12
Until the next premium content, find the ultimate ranking of the 10 best fruits for health, weight loss and longevity in
Those who have taken the premium course on fruit and fructose in the Mediterranean diet and more generally in the Blue Zones,
Ketogenic diet: consuming fat instead of sugar is a kind of bridge to the eventual use of stored fat.
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