Blooness, the ideal food guide for humankind
Latest Shorts
What a lowcarb diet can prevent or delay: overweight, fatty liver, type 2 diabetes, Alzheimer's, stroke, cancer, migraines, autoimmune or inflammatory diseases. Discover the ultimate keto guide on Blooness.
What a lowcarb diet can prevent or delay: overweight, fois gras, type 2 diabetes, Alzheimer's, stroke, cancer, migraines and inflammatory/allergic diseases. Discover the ultimate keto guide on Blooness.
What an animal eats determines the quality of its meat. Discover the well-kept secrets of meat calibrated for longevity in Blooness' latest feature on red meat.
Eat the skin and fatty parts of meat when you know where it comes from, and lean cuts when you're not sure of the quality.
Latest articles in the Blooness guide
The paradox of personal development: when self-improvement becomes a trap
Personal development promises to help us become the "best version of ourselves". But by striving to optimize everything, it can cut us off from others and make us more vulnerable.
The best red meat channels for health, longevity and a healthy weight - [MEMBER ZONE]
Red meat and health: which channels and labels to choose for optimum nutrition? Choose the best beef and lamb with this comprehensive guide. In this......
Join
Chicken and health: from ancestral diet to intensive farming, the keys to quality white meat - [MEMBER ZONE]
The majority of poultry consumed worldwide comes from intensive farming. What are the risks for your healthy longevity, and what are the alternatives? It's......
Join
What is the difference between a keto diet and a low-carbohydrate weight loss diet? - [MEMBER ZONE]
In this new content from the Blooness Guide, we'll take a look back at the ketogenic and lowcarb diet, and find out why some people might be disappointed with the keto diet, and the reason why......
Join
Ruminant feed: from its origins to the changes made by man - [MEMBER ZONE]
In this new article from the Blooness Guide to the ideal diet, we're going to take a look at how ruminants, which are animals that we......
Join
Cattle, sheep, pigs: a guide to animal families and their characteristics
In this new article from the Blooness Guide to the ideal diet, we're going to take a look at the different types of meat. In fact, when you want to make your diet an ideal
The ultimate guide to organ meats for full health on a keto and Mediterranean diet. [MEMBER ZONE]
Hello and welcome to a new chapter in the Blooness Guide to the ideal human diet. This content is part of the large section dedicated to the Mediterranean diet, and more......
Join
The difference between red meat, white meat and tripe
What's the difference between red and white meat? That's the question we're simply going to answer in this article taken from the Blooness Guide, and more specifically from the following chapter
Meat in the keto-mediterranean diet (Contents)
Hello and welcome to another major part of Guide Blooness, the guide to the ideal diet. After having dealt with plants as a whole, as well as the benefits of proteins and the importance of
Optimal intakes of proteins, carbohydrates and fats for the best possible health and figure - [MEMBER ZONE]
Welcome to this premium article dedicated to the practical implementation of an ideal ratio between proteins, carbohydrates, fiber and lipids, and within lipids, between acids......
Join
Guide sections
EN 
FR 
ES 
ZH 
PT