Blooness, the ideal food guide for humankind
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The new Blooness Guide content is online: how to learn how to identify the best white meat labels, suppliers and brands to optimize healthy longevity? https://blooness.com/meilleure-viande-blanche-sante/
Years of hypocalorie = ❌ slowed metabolism ❌ deficiencies ❌ chronic fatigue ❌ hormonal problems ✅ The real way out? Increase calories intelligently: proteins, good fats, low-carb. The body reignites, health is restored 🔥 ➡️ blooness.com
🥗 Mediterranean lowcarb diet 👉 📉 Decreases liver fat ✅ Improves HDL, LDL, triglycerides 🪄 Regulates blood sugar & blood pressure ❤️🩹 Reduces cardiovascular risk 🗒️ Source: https://pubmed.ncbi.nlm.nih.gov/31075323/
🥗 Low-carb Mediterranean diet 👉 ✔️ Reduces liver fat ✔️ Improves HDL, LDL, triglycerides ✔️ Regulates blood sugar & blood pressure ✔️ Reduces cardio & neurovascular risks 🗒️ Study source: https://pubmed.ncbi.nlm.nih.gov/31075323/
Latest articles in the Blooness guide
White meat and health: which channels and labels are best for optimal nutrition? - [MEMBER ZONE]
This comprehensive guide will help you choose the best white meats (chicken, turkey, duck, pork, rabbit) to optimize your health, vitality and longevity, whether you're on a diet......
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The paradox of personal development: when self-improvement becomes a trap
Personal development promises to help us become the "best version of ourselves". But by striving to optimize everything, it can cut us off from others and make us more vulnerable.
The best red meat channels for health, longevity and a healthy weight - [MEMBER ZONE]
Red meat and health: which channels and labels to choose for optimum nutrition? Choose the best beef and lamb with this comprehensive guide. In this......
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Chicken and health: from ancestral diet to intensive farming, the keys to quality white meat - [MEMBER ZONE]
The majority of poultry consumed worldwide comes from intensive farming. What are the risks for your healthy longevity, and what are the alternatives? It's......
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What is the difference between a keto diet and a low-carbohydrate weight loss diet? - [MEMBER ZONE]
In this new content from the Blooness Guide, we'll take a look back at the ketogenic and lowcarb diet, and find out why some people might be disappointed with the keto diet, and the reason why......
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Ruminant feed: from its origins to the changes made by man - [MEMBER ZONE]
In this new article from the Blooness Guide to the ideal diet, we're going to take a look at how ruminants, which are animals that we......
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Cattle, sheep, pigs: a guide to animal families and their characteristics
In this new article from the Blooness Guide to the ideal diet, we're going to take a look at the different types of meat. In fact, when you want to make your diet an ideal
The ultimate guide to organ meats for full health on a keto and Mediterranean diet. [MEMBER ZONE]
Hello and welcome to a new chapter in the Blooness Guide to the ideal human diet. This content is part of the large section dedicated to the Mediterranean diet, and more......
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The difference between red meat, white meat and tripe
What's the difference between red and white meat? That's the question we're simply going to answer in this article taken from the Blooness Guide, and more specifically from the following chapter
Meat in the keto-mediterranean diet (Contents)
Hello and welcome to another major part of Guide Blooness, the guide to the ideal diet. After having dealt with plants as a whole, as well as the benefits of proteins and the importance of
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