For testosterone, it is suggested to do sports, increase exposure to discomfort, consume products rich in good fatty acids typical of the Mediterranean diet and limit endocrine disruptors and chronic stress 👉 https://t.co/BsBoBP9uDe
🫘 Flageolets, white beans, lentils, broad beans, chickpeas and other legumes are the best "slow carbohydrates" for health. 👉 Discover the super-powers of legumes in their dedicated content on Blooness: https://blooness.com/regime-mediterraneen-legumineuses/