🍖 Red or white meat? Lean or fatty? Which channels and at what price? Making the right choice isn't easy.
👉 Find the complete guide to meats for healthy eating on blooness.com.
In addition to fish, the #regime #méditerranéen contains more meat, eggs, aged cheese (rich in good saturated fats), and much less wheat, bread and pasta than we think 🥩🧀🥚🐟