Ultimate top proteins: egg / beef / veal / poultry / lamb / offal / fish / shellfish / aged cheese / legumes React to shorts " 24/07/2024 No Comments
Adding collagen to a protein meal, or eating cartilage with meat, is one of the best ways to maintain muscle mass for longevity. React to shorts " 23/07/2024 No Comments
The secret to longevity: find meat from animals that are not fed mainly on soybean, sunflower, corn and other cereals. React to shorts " 17/07/2024 No Comments
The ultimate top of the best proteins for health: egg / beef / veal / poultry / lamb / offal / mature cheeses / legumes. React to shorts " 01/07/2024 No Comments
Checklist: top snacks for sweet cravings Greek or soy yoghurt with blueberry topping / 2 pieces of dark chocolate 90% / handful of oilseeds / small bowl of strawberries / sugar-free protein bar / piece of cheese React to shorts " 01/07/2024 No Comments