Checklist: top snacks for sweet cravings Greek or soy yoghurt with blueberry topping / 2 pieces of dark chocolate 90% / handful of oilseeds / small bowl of strawberries / sugar-free protein bar / piece of cheese
Vitality, longevity, weight loss: the ultimate guide to proteins in the keto-mediterranean diet is online at Blooness. https://blooness.com/proteines-pieges-lowcarb-keto-mediterranen/
The new premium content is out in 48 hours, and what a content it is! It will be the most complete guide to the amount of protein to consume in the keto-mediterranean diet. See you soon!