New short on Blooness Tue Aug 01 15:50:14 +0000 2023
For testosterone, it is suggested to do sports, increase exposure to discomfort, consume products rich in good fatty acids typical of the
01/08/2023
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For testosterone, it is suggested to do sports, increase exposure to discomfort, consume products rich in good fatty acids typical of the
Regular consumption of 1TP5Sweeteners may increase the long-term risk of #obesity and may harm the #intestinal #microbiota. #lowcarb, #keto or #protein alternatives to
Salt is not necessarily bad in itself. It's the sodium/potassium balance that often poses a problem, with a potassium deficit from vegetables.
Hello and welcome to this flagship content from Blooness, the guide to the ideal diet. Here, we're going to take a look at avocado, and even though it......
Do you need to buy olive oil? Choose organic, extra-virgin, first cold-pressed olive oil, and store it in a dark place.
Introduction Among the virtuous foods of the Mediterranean diet, and more generally of the diet characteristic of the Blue Zones, those parts of the world where life expectancy......
New subscriber-only premium content coming soon to Blooness. Among other things, you'll discover the unsuspected and unrivalled virtues of avocado, olive and
It won't have escaped your notice that vitamin D - regarded as a kind of hormone - has become a major health issue, since we
Perfectionism kills. It's better to do 10 minutes of cardio than... nothing at all. And the same goes for everything else.
We sometimes mistakenly confuse digestive discomfort, which is characteristic of a healthy diet rich in fiber, prebiotics and polyphenols, with food intolerance, which we
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