Shorts

The shorts are micro tips from the Blooness guide.

The new Blooness Guide content is online: how to learn how to identify the best white meat labels, suppliers and brands to optimize healthy longevity? https://blooness.com/meilleure-viande-blanche-sante/

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Years of hypocalorie = ❌ slowed metabolism ❌ deficiencies ❌ chronic fatigue ❌ hormonal problems ✅ The real way out? Increase calories intelligently: proteins, good fats, low-carb. The body reignites, health is restored 🔥 ➡️ blooness.com

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🥗 Mediterranean lowcarb diet 👉 📉 Decreases liver fat ✅ Improves HDL, LDL, triglycerides 🪄 Regulates blood sugar & blood pressure ❤️‍🩹 Reduces cardiovascular risk 🗒️ Source: https://pubmed.ncbi.nlm.nih.gov/31075323/

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🥗 Low-carb Mediterranean diet 👉 ✔️ Reduces liver fat ✔️ Improves HDL, LDL, triglycerides ✔️ Regulates blood sugar & blood pressure ✔️ Reduces cardio & neurovascular risks 🗒️ Study source: https://pubmed.ncbi.nlm.nih.gov/31075323/

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🗒️ What every senior should know to ensure healthy longevity: 💪🏻 Lift weights and do mobility exercises 🧠 Brain boost or mentor 🍷 Continue to cultivate relationships 🍳 Eat low-carb & protein 👉+ on blooness.com

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What a lowcarb diet can prevent or delay: overweight, fatty liver, type 2 diabetes, Alzheimer's, stroke, cancer, migraines, autoimmune or inflammatory diseases. Discover the ultimate keto guide on Blooness.

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What a lowcarb diet can prevent or delay: overweight, fois gras, type 2 diabetes, Alzheimer's, stroke, cancer, migraines and inflammatory/allergic diseases. Discover the ultimate keto guide on Blooness.

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What an animal eats determines the quality of its meat. Discover the well-kept secrets of meat calibrated for longevity in Blooness' latest feature on red meat.

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Eat the skin and fatty parts of meat when you know where it comes from, and lean cuts when you're not sure of the quality.

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🥩 We've been told for years that red meat is bad for you. 🧬 Yet, if chosen well, it could well be a nutritional treasure. That's what I wanted to explore in this new Blooness Guide article. The best red meat channels for health, longevity and a healthy weight - [MEMBER ZONE]

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