Sport Exercise to improve immunity How can you take care of yourself naturally during this period of confinement? An article inspired by Dr. Jean-Paul Curtay, nutritherapist and passionate about 19/11/2020 No Comments
Sport Optimal training for arms, forearms and biceps in bodybuilding The king exercise for the long portion of the biceps: the incline bench curl The incline bench curl is often referred to by aces as the biceps curl. 01/05/2020 No Comments