Part 3: General conclusions from Volume 1 on the basics of nutrition

If you had to choose only a few, which dietary supplements and food supplements would be essential to have? That is the question we are going to answer.

Have you read, or more or less read, part 1 of the Blooness guide? So you don't get lost, here's the conclusion of the

When it comes to supplementing with vitamins, minerals and probiotics, you can quickly feel lost, as the market is full of a wide range of products.