B) Minerals

The second most abundant mineral in the body after calcium, phosphorus is essential for most chemical reactions within our cells.

Potassium is an essential mineral in our daily diet. This micronutrient is particularly present in fruit and vegetables,

If you want to stay zen throughout your life, make sure you never run out of magnesium. This mineral salt is, in fact,

2% of our body weight is calcium. Calcium is particularly abundant in our teeth and bones. This salt

Minerals are substances that are essential for our bodies to function properly. They are found in nature, water and soil. We have