Minerals
Sodium and health: everything you need to know about this important mineral
"Adding salt to your food is a daily health hazard. Consumed in large doses, salt can cause high blood pressure.
29/11/2014
No Comments
"Adding salt to your food is a daily health hazard. Consumed in large doses, salt can cause high blood pressure.
Particularly appreciated for its action in spa treatments, sulfur is indicated in the treatment of many respiratory ailments (asthma, rhinopharyngitis). Although this trace element
The second most abundant mineral in the body after calcium, phosphorus is essential for most chemical reactions within our cells.
Potassium is an essential mineral in our daily diet. This micronutrient is particularly present in fruit and vegetables,
If you want to stay zen throughout your life, make sure you never run out of magnesium. This mineral salt is, in fact,
2% of our body weight is calcium. Calcium is particularly abundant in our teeth and bones. This salt
Minerals are substances that are essential for our bodies to function properly. They are found in nature, water and soil. We have
Essential for cell renewal and the production of red blood cells, vitamin B12 also ensures the healthy development of the foetus in women.
Indispensable during pregnancy, vitamin B9 guarantees the baby's health and prevents certain malformations. In addition to this essential role, folates,
Called biotin, vitamin H or vitamin B7 (by the Anglo-Saxons), vitamin B8 is a water-soluble vitamin that is indispensable to our cells because it ensures
Guide sections
✅ Quick access to the guide: View all content optimized for your smartphone.
✅ Receive notifications: Be informed instantly when new content is published.
✅ Listen to podcasts anywhere: Enjoy your guide's audio formats directly from the app.
📥 Download now and don't miss any more of the Blooness Guide.
Blooness, all rights reserved
The information contained on this site is provided for information purposes only and does not constitute medical advice. It is simply a summary of content available on the Internet. The content provided (articles, advice, recommendations) should not be used to diagnose or treat a health problem or disease. We strongly advise you to consult a qualified health professional (doctor, dietician) before implementing any changes to your diet or lifestyle.
The site cannot be held responsible for any decision taken on the basis of the information provided and for any consequences arising therefrom.
EN 
FR 
ES 
ZH 
PT