Extra virgin" means that the olive oil is extracted from olives harvested at the right time and pressed mechanically without the use of chemicals or heat. First cold pressing" means that it is extracted during the first mechanical pressing.
🫘 Flageolets, white beans, lentils, broad beans, chickpeas and other legumes are the best "slow carbohydrates" for health. 👉 Discover the super-powers of legumes in their dedicated content on Blooness: https://blooness.com/regime-mediterraneen-legumineuses/