💪 Keto ≠ 0 carbohydrates.
Vegetables, berries and nuts are smart carbohydrates, compatible with a keto-mediterranean diet. #KetoDiet
👉 Find the complete guide to the ideal diet on blooness.com
In addition to fish, the #regime #méditerranéen contains more meat, eggs, aged cheese (rich in good saturated fats), and much less wheat, bread and pasta than we think 🥩🧀🥚🐟