🍞 Which bread to choose for a healthy figure and longevity?
Choosing a bread that's easy to digest, has a low GI and is health-oriented can sometimes be an obstacle course.
👉 Find the complete guide to the world's healthiest breads at blooness.com.
In addition to fish, the #regime #méditerranéen contains more meat, eggs, aged cheese (rich in good saturated fats), and much less wheat, bread and pasta than we think 🥩🧀🥚🐟