Fatigue, irritability, jumpy eyelids, poor sleep -> #magnesium. Not just any vitamin, but one that combines several possible highly bioavailable vitamins to avoid saturating an absorption channel and satisfy the body's various needs -> https://blooness.com/magnesium/
Coming soon on Blooness, and for the first time on the French-speaking web, the truth about the best sources of protein for your health. You'll soon know which protein foods to prioritize to optimize your healthy lifespan.