Traffic noise increases the risk of hypertension, cardiovascular disease and death from heart attacks, not least by negatively influencing insulin. In other words, noise pollution, particularly in cities, is bad for your health 🏍️🚧📢
4 coffees a day = ½ teaspoon of salt lost in urine. 1 hour of sport = ½ teaspoon of salt lost. In this case, you'd need 1 teaspoon full of salt just to recover the lost salt.