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Acute stress strengthens us, but chronic stress kills us. #hormesis 1TP5Longevity
15/11/2023
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Acute stress strengthens us, but chronic stress kills us. #hormesis 1TP5Longevity
Over 4 months, #keto resulted in a greater reduction in blood pressure, glycemia and weight (-8.6 kg vs. -4.6 kg) than diet
Ratio omega6/3 of grass-fed beef without chemical fertilizers VS grain-fed intensive farming: 1.6 VS 12
Ratio of omega6/3 from grass-fed beef without chemical fertilizers VS grain-fed beef: 1.6 VS 12
Until the next premium content, find the ultimate ranking of the 10 best fruits for health, weight loss and longevity in
Those who have taken the premium course on fruit and fructose in the Mediterranean diet and more generally in the Blue Zones,
Ketogenic diet: consuming fat instead of sugar is a kind of bridge to the eventual use of stored fat.
The well-formulated ketogenic diet could well be a kind of fountain of youth for human beings. #keto 1TP5Longevity
Hypertension is not necessarily due to excess salt, but to hyperinsulinemia (chronically high insulin levels). Hence the #lowcarb diet 👉
493 million Chinese are pre-diabetic, and at least 25% of Gulf populations are diabetic (UAE, Qatar, Saudi Arabia, Bahrain, Kuwait).
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