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Plus de la moitié des Français présenterait un déficit en vitamine D, et nous entrons doucement dans l’hiver. C’est le moment ou jamais de s’informer
30/10/2023
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Plus de la moitié des Français présenterait un déficit en vitamine D, et nous entrons doucement dans l’hiver. C’est le moment ou jamais de s’informer
Here you'll find a list of the books that inspired this guide, and which will be a great help in getting back on track with your diet.
The question of fruit is a sensitive one, since fruit is a family of foods that are more or less rich in sugar (via fructose), while ......
The more the plant is protected by chemical substances (i.e. not organic), the less it is stressed, and the less it is stressed, the less it produces.
Regular consumption of raw or steamed cruciferous vegetables (broccoli, cabbage, etc.) is associated with a low risk of cancer. Find out more
Increasing cardiovascular disease in China may be correlated with an increase in ω6 at the expense of ω3 and ω9. On the ω3/ω6 ratio 👉
Les pistes possibles pour prévenir le syndrome des ovaires polykystiques #SOPK serait : avoir 1 mode de vie et 1 alimentation permettant d’abaisser le taux
Physical activity should never be experienced as a constraint, but rather as a celebration of what the body can do.
Des régimes à index glycémique élevé seraient associés à un risque plus élevé de cancer, à cause de la résistance à l’insuline et du stress
Manger trop calorique le soir – hors repas plaisir – est contre-productif, car le soir le métabolisme est plus lent, et la sensibilité à l’insuline
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