Les MCT de l’huile de coco sont une source d’énergie très profitable et peu oxydative pour l’organisme tout en agissant à la fois sur le
Coconut oil seems to be one of the best sources of saturated fats, along with clarified butter, and these two foods would be among the best sources of saturated fats.
The Okinawa diet is characterized by plant foods, fish, oilseeds, legumes, spices and herbs, and optimal cooking (stir-frying, stir-frying, etc.).
The smoke point of olive oil ranges from 160 to 200 degrees Celcius, which is just right for cooking food at
The "extra virgin" label means that the olive oil is extracted from olives harvested at the right time and pressed mechanically without the use of chemicals or other additives.
The bitter taste of olive oil can be provided by tyrosols, the spicy taste by tocopherols, both of which are valuable antioxidants.
Checklist for buying olive oil: first cold-pressed (no chemical process), smoked glass bottle (less oxidation by light, less
An individual who consumes orange juice in the morning, a soda, a cereal bar / dried fruit in the afternoon, table sugar with coffee
Vegetarianism based on legumes, tofu, seeds, olive oil and possibly cheese and eggs, will not have the same effect as veganism.
The liver may follow a kind of biological calendar. Regularly loading it - particularly with fructose - before going to sleep could be likely to hinder
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