Additives used in the food industry, but also in dishes served in hotels and restaurants, are suspected of altering #microbiota, and therefore intestinal permeability, mood, immunity and longevity.
🫘 Flageolets, white beans, lentils, broad beans, chickpeas and other legumes are the best "slow carbohydrates" for health. 👉 Discover the super-powers of legumes in their dedicated content on Blooness: https://blooness.com/regime-mediterraneen-legumineuses/