If you see the words "dextrose" or "maltodextrin" on the label of a supermarket product, you may want to put it back on the shelf.
🫘 Flageolets, white beans, lentils, broad beans, chickpeas and other legumes are the best "slow carbohydrates" for health. 👉 Discover the super-powers of legumes in their dedicated content on Blooness: https://blooness.com/regime-mediterraneen-legumineuses/