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Latest Shorts

The shorts are micro tips from the Blooness guide.

The secret to longevity: find meat from animals that are not fed mainly on soybean, sunflower, corn and other cereals.

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The ultimate top of the best proteins for health: egg / beef / veal / poultry / lamb / offal / mature cheeses / legumes.

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Checklist: top snacks for sweet cravings Greek or soy yoghurt with blueberry topping / 2 pieces of dark chocolate 90% / handful of oilseeds / small bowl of strawberries / sugar-free protein bar / piece of cheese

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Vitality, longevity, weight loss: the ultimate guide to proteins in the keto-mediterranean diet is online at Blooness. https://blooness.com/proteines-pieges-lowcarb-keto-mediterranen/

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The new premium content is out in 48 hours, and what a content it is! It will be the most complete guide to the amount of protein to consume in the keto-mediterranean diet. See you soon!

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Guide contents

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