🍳The best cooking fats for your health?
1️⃣ Graisse de beef
2️⃣ Saindoux
3️⃣ Raw milk clarified butter
4️⃣ Coconut oil
5️⃣ Olive oil
👉 Find the complete guide to the ideal diet on blooness.com.
The shorts are micro tips from the Blooness guide.
Biohacking and personal development are making people increasingly rigid ➡️ Human evolution did not happen through intense exercise, blue light blocking glasses, excessive piety, imposed solitude, and a coercive lifestyle.
The next installment of the Blooness Guide is coming very soon, and you'll find a ready-to-use PDF to use for your next white meat shopping trips. Patience...
There are several types of hunger: physical hunger (the real kind), emotional hunger, and hunger conditioned by habit. Learning to identify them allows you to respond to feelings of hunger mindfully, rather than blindly.
The new Blooness Guide content is online: how to learn how to identify the best white meat labels, suppliers and brands to optimize healthy longevity? https://blooness.com/meilleure-viande-blanche-sante/
Years of hypocalorie = ❌ slowed metabolism ❌ deficiencies ❌ chronic fatigue ❌ hormonal problems ✅ The real way out? Increase calories intelligently: proteins, good fats, low-carb. The body reignites, health is restored 🔥 ➡️ blooness.com
Guide sections
EN 
FR 
ES 
ZH 
PT