High glycemic index diets are associated with a higher risk of cancer, due to the insulin resistance and oxidative stress both associated with this type of diet. https://t.co/dROvcNUKL5
4 coffees a day = ½ teaspoon of salt lost in urine. 1 hour of sport = ½ teaspoon of salt lost. In this case, you'd need 1 teaspoon full of salt just to recover the lost salt.