Unlike glucose, fructose must pass through the liver in order to be metabolized, and this is a fundamental difference that has a direct impact on long-term health and longevity 👉 https://buff.ly/46VGlHV #sugar #lowcarb #keto
4 coffees a day = ½ teaspoon of salt lost in urine. 1 hour of sport = ½ teaspoon of salt lost. In this case, you'd need 1 teaspoon full of salt just to recover the lost salt.