Shorts

Confused about low-carb diets? The PDF listing the best cuts of beef to buy right now from your favorite butcher is available on Blooness, in the beef section reserved for Blooness members → https://blooness.com/meilleurs-morceaux-boeuf-cetogene-carnivore-paleo/

Biohacking and personal development are making people increasingly rigid ➡️ Human evolution did not happen through intense exercise, blue light blocking glasses, excessive piety, imposed solitude, and a coercive lifestyle.

The next installment of the Blooness Guide is coming very soon, and you'll find a ready-to-use PDF to use for your next white meat shopping trips. Patience...

There are several types of hunger: physical hunger (the real kind), emotional hunger, and hunger conditioned by habit. Learning to identify them allows you to respond to feelings of hunger mindfully, rather than blindly.

The new Blooness Guide content is online: how to learn how to identify the best white meat labels, suppliers and brands to optimize healthy longevity? https://blooness.com/meilleure-viande-blanche-sante/

Years of hypocalorie = ❌ slowed metabolism ❌ deficiencies ❌ chronic fatigue ❌ hormonal problems ✅ The real way out? Increase calories intelligently: proteins, good fats, low-carb. The body reignites, health is restored 🔥 ➡️ blooness.com

🥗 Mediterranean lowcarb diet 👉 📉 Decreases liver fat ✅ Improves HDL, LDL, triglycerides 🪄 Regulates blood sugar & blood pressure ❤️‍🩹 Reduces cardiovascular risk 🗒️ Source: https://pubmed.ncbi.nlm.nih.gov/31075323/

🥗 Low-carb Mediterranean diet 👉 ✔️ Reduces liver fat ✔️ Improves HDL, LDL, triglycerides ✔️ Regulates blood sugar & blood pressure ✔️ Reduces cardio & neurovascular risks 🗒️ Study source: https://pubmed.ncbi.nlm.nih.gov/31075323/

🗒️ What every senior should know to ensure healthy longevity: 💪🏻 Lift weights and do mobility exercises 🧠 Brain boost or mentor 🍷 Continue to cultivate relationships 🍳 Eat low-carb & protein 👉+ on blooness.com

What a lowcarb diet can prevent or delay: overweight, fatty liver, type 2 diabetes, Alzheimer's, stroke, cancer, migraines, autoimmune or inflammatory diseases. Discover the ultimate keto guide on Blooness.