Additives used in the food industry, but also in dishes served in hotels and restaurants, are suspected of altering #microbiota, and therefore intestinal permeability, mood, immunity and longevity.
Vitamin D, omega-3, magnesium, zinc, and selenium are essential supplements for boosting immunity, energy, and fighting inflammation. Read the full article for free: https://blooness.com/meilleurs-supplements-stimuler-systeme-immunitaire/