Possible ways to prevent polycystic ovary syndrome #SOPK would be: have 1 lifestyle and 1 diet that lower insulin levels, reduce exposure to endocrine disruptors, compensate for vitaminD deficiency https://buff.ly/3Pr3bzq
4 coffees a day = ½ teaspoon of salt lost in urine. 1 hour of sport = ½ teaspoon of salt lost. In this case, you'd need 1 teaspoon full of salt just to recover the lost salt.