Eating too many calories in the evening - apart from meals for pleasure - is counter-productive, as the metabolism is slower in the evening, and insulin sensitivity is lower. At night, it's better to let the digestive system rest.
Confused about low-carb diets? The PDF listing the best cuts of beef to buy right now from your favorite butcher is available on Blooness, in the beef section reserved for Blooness members → https://blooness.com/meilleurs-morceaux-boeuf-cetogene-carnivore-paleo/
14/12/2025
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