Unlike glucose, fructose must pass through the liver in order to be metabolized, and this is a fundamental difference that has a direct impact on the metabolism of fructose.
In the ketogenic diet, fat intake can be the adjustment variable for initiating weight loss. In the standard diet, it is often the intake of
A well-formulated, professionally monitored ketogenic diet can improve mental clarity and athletic endurance. But it has to be
More than half of French people have a vitamin D deficiency, and we're slowly heading into winter. Now's the time to get informed!
Here you'll find a list of the books that inspired this guide, and which will be a great help in getting back on track with your diet.
The question of fruit is a sensitive one, since fruit is a family of foods that are more or less rich in sugar (via fructose), while ......
The more the plant is protected by chemical substances (i.e. not organic), the less it is stressed, and the less it is stressed, the less it produces.
Regular consumption of raw or steamed cruciferous vegetables (broccoli, cabbage, etc.) is associated with a low risk of cancer. Find out more
Increasing cardiovascular disease in China may be correlated with an increase in ω6 at the expense of ω3 and ω9. On the ω3/ω6 ratio 👉
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